Food Friday: Focus on child nutrition

Food Friday: Focus on child nutrition

More than half of the world’s total population is classified as malnourished, with the developing world being the most affected. A report released last week on the Global Nutrition Status paints a grim picture for most of the world, including Kenya, with children and women being the most affected. Food Friday this week shines the spotlight on child nutrition and why Kenya is still struggling to end stunting and wasting in children.

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Old Delhi Street Food – Shockingly Delicious Kulle Fruit Chaat

Old Delhi Street Food – Shockingly Delicious Kulle Fruit Chaat

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Old Delhi is an excellent place to search out incredible Delhi street food, and within the ancient lanes and busy walkways are numerous stalls serving amazing treats. One of those speciality items which I couldn’t miss when I was visiting, was something known as kulle chaat, also known as fruit chaat from Hira Lal Chaat Wala. Chaat is the name for an Indian snack, most of the time it’s savory, and it’s often eaten as a light meal or just as an afternoon delight.

Just a five minute walk from the Chawri Bazar metro station in Delhi, is a Delhi street food stall that will immediately attract you. At Hira Lal Chaat Wala, the potato patties sit on the middle of the griddle all day slowly sizzling while continuing to soak up the delicious flavors that everything else fried contributes to. The sight alone, and the bright colors of the stall are enough to make one stop. But written in a small sign above the store you’ll find something known as kulle chaat, or fruit chaat. This speciality Delhi street food is something you should never miss, it’s absolutely incredible!

Kulle chaat begins with whatever fruit happen to be in season. In my case I got a tomato, cucumber, mandarin orange, and a potato. All the fruits were cut in half and hollowed out so they were like fruit cups. The vendor then expertly filled this little Delhi street food cups full of a combination of sulfur salt, lime juice, masala spices, boiled chickpeas, and finally some pomegranate seeds to top things off. The amazing combination is a stunning mixture of flavors that go so well together.

Standing on the side of the main Chawri Bazar road while listening to the rowdy traffic go by, I had my first sample of kulle fruit chaat. I didn’t know if it would be a good idea to add the entire thing to my mouth or to take it in bites, so I added the entire thing to my mouth. It was a sensational explosion of spices and flavors that was enlivened by the sulfur salt and lime juice. It was truly a special and remarkable flavor and taste combination. Kulle fruit chaat was easily one of the most amazing Delhi street food snacks that I ate during my entire visit to the city. The tomato and the mandarin orange were particularly delicious. I think that perhaps the mixture works the best with sour or acidic fruits or vegetables. If you ever visit Delhi, take a walk down Chawri Bazar and locate Hira Lal Chaat Wala for kulle fruit chaat.

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Food Security: Nutrition conference in Rome crucial to ensure world can feed itself

Food Security: Nutrition conference in Rome crucial to ensure world can feed itself

At least 170 lawmakers from across the world have converged in Rome, Italy, for the second International Conference on Nutrition. The aim of the conference is to discuss nutritional challenges facing the world today, and how to reduce the malnutrition rate from the current 45% and also provide quality food to the 850 million hungry people around the world. The principal secretary in the ministry of health will represent Kenya at the conference. Zeynab will have more details on this story on Food Friday this week.

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Amino Thrust – Labrada Nutrition.

Amino Thrust – Labrada Nutrition.

Amino Thrust – is fortified with CarnoSyn® beta-alanine to increase endurance, Citrulline Nitrate to promote nitric oxide production for better pumps, and natural energizers for improved mental focus and energy. AMINO THRUST™ is absolutely delicious!

It mixes easily in cold water, it contains absolutely no artificial colors, and is completely SUGAR-FREE!

http://www.labrada.com/store/amino_thrust.html

SUPPORTS:

1) Muscle Recovery
2) Energy & Endurance
3) Nitric Oxide Boost

LABRADA® Nutrition’s AMINO THRUST™ Essential Amino Acid formula provides freeform essential amino acids, including BCAAs, for rapid uptake leading to increased muscle support before and during exercise, along with faster recovery afterwards.

For Pre-Workout: Take 1–2 scoops in 10 oz of cold water, 30 minutes before training. Amino Thrust can also be used in the morning, as a substitute for coffee, or as an afternoon energy booster, or post-workout amino acid supplement. DO NOT EXCEED 4 scoops per day.

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Roasted Turkey with Dry Brine – Everyday Food – From the Test Kitchen

Roasted Turkey with Dry Brine – Everyday Food – From the Test Kitchen

Brining produces juicy, tender, flavorful meat, and this dry brine offers an easier alternative to traditional wet brines for you Thanksgiving bird.

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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she’s also a mom to two hungry kids, so the question “What’s for dinner?” is never far from her mind — or theirs, it seems! Her days can get crazy busy (whose don’t?), so these videos are all about her favorite fast, fresh meals — and the tricks she uses to make it all SO much easier.

Roasted Turkey with Dry Brine – Everyday Food – From the Test Kitchen

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Spinach and Cheese Calzone – Everyday Food with Sarah Carey

Spinach and Cheese Calzone – Everyday Food with Sarah Carey

An easy way to use up frozen pizza dough is by making this vegetarian Spinach and Cheese Calzone. The rich and creamy ricotta and fresh mozzarella make it extra cheesy and delicious!

Recipe: http://www.marthastewart.com/945701/spinach-cheese-calzone

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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she’s also a mom to two hungry kids, so the question “What’s for dinner?” is never far from her mind — or theirs, it seems! Her days can get crazy busy (whose don’t?), so these videos are all about her favorite fast, fresh meals — and the tricks she uses to make it all SO much easier.

Spinach and Cheese Calzone – Everyday Food with Sarah Carey

http://www.youtube.com/user/everydayfoodvideos